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Antifragility Yoga
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  • About
    • Who Am I?
    • About What I Do
    • Explainer video
    • My Background & Approach To Yoga
  • Yoga
    • AntiFragility Yoga – Overview
    • Antifragility Yoga
      • Antifragility Summary
      • Antifragility Background
      • Antifragility Practices
      • Integrated Yoga Practice
    • Basic Safety
    • FAQ
    • FAQ – Yoga Online
    • Local Classes
    • Philosopy of Yoga
      • Philosophy of Yoga – where to start?
      • On Approaching the Philosophy of Yoga
      • An Introduction to the Yoga Sutras
      • An Introduction to the Upanishads
    • More
      • Bibliography
      • Corporate Yoga
      • One-to-One
      • Handouts and Downloads
      • Articles
        • What is Yoga? – A Deeper Look
        • An Introduction to the Upanishads
        • More On What Yoga Is
      • Useful Links
      • Venues
      • Privacy Policy
    • —————————–
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    • Calendar
  • Blog
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Contact Dale

Dale Spence ND DO BWY Dip
0777 560 4378
info@antifragilityyoga.com
www.antifragilityyoga.com

Contact Trish

Trish Spence ITEC MIPTI CSS RYT200
0793 0531 588
trish@handfulofcherries.com
www.handfulofcherries.com

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  • About
    • Who Am I?
    • About What I Do
    • Explainer video
    • My Background & Approach To Yoga
  • Yoga
    • AntiFragility Yoga – Overview
    • Antifragility Yoga
      • Antifragility Summary
      • Antifragility Background
      • Antifragility Practices
      • Integrated Yoga Practice
    • Basic Safety
    • FAQ
    • FAQ – Yoga Online
    • Local Classes
    • Philosopy of Yoga
      • Philosophy of Yoga – where to start?
      • On Approaching the Philosophy of Yoga
      • An Introduction to the Yoga Sutras
      • An Introduction to the Upanishads
    • More
      • Bibliography
      • Corporate Yoga
      • One-to-One
      • Handouts and Downloads
      • Articles
        • What is Yoga? – A Deeper Look
        • An Introduction to the Upanishads
        • More On What Yoga Is
      • Useful Links
      • Venues
      • Privacy Policy
    • —————————–
    • Classes and Courses
    • Calendar
  • Blog
  • Contact
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